Friday, April 9, 2021

share, ARCTURIANS IN OUR SHOES-PART 1

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Monday, April 9, 2018

ARCTURIANS IN OUR SHOES-PART 1

4-9-18
  Arcturians in our Shoes

        A Conversation with the Arcturians
    PART I

The Arcturians/Sue:
Greetings, we are the Arcturians, and we are here within our consciousness, as well as within Suzille’s and Shawnna’s consciousness, to have a bit of a conversation.
Shawnna, would you please begin by asking your question, and we will answer it through Suzille?
Shawnna:
Yes, well thank you for joining us, as always. We appreciate your guidance. We thought it might be interesting to ask you a question and seek guidance and inspiration in these times when we’re surrounded by distractions and chaos.
We were curious to ask you from your perspective, if you were in our shoes here as humans in this 3D reality, what would you do to insight change and to focus upon the reality you wish to bring about?
The Arcturians/Sue:
Well first off, Gaia is a free will planet. And unless the people, the majority of the people of Gaia, were to ask us,
“Dear Arcturians, Dear Pleiadians, Dear Antareans, Dear Sirians, would you please come and help us?”
We would be there.
But, it is a freewill planet, and we have not been asked in that manner. The manner in which we have been asked is that people have set up calls, usually to one of us, meaning the Arcturians or the Pleiadians. The Arcturians and the Pleiadians are the primary people that are asked because they are, we are, the primary people who have chosen to take earth vessels within this now.
So what occurs is, if we have not yet been able to remember that we are multidimensional and that we are also our Higher Dimensional Expression of our selves along with our third Dimensional Expression of selves, it can be quite lonely and quite frightening.
And that is part of the reason why there is so much conflict. It’s that people feel so alone. They feel abandoned, and they don’t really believe in their own Higher Power or in their Galactic family or even in what humanity has called God.
Because they don’t believe that there is anything bigger, stronger, wider, more evolved than them, they’re pretty much angry and sad, hurt and alone.
This is why at the very beginning, when we first started talking to Suzille, we told her that she had to put aside a certain time and a certain place for as many days of the week as was possible and make sure that she could keep that schedule. And to go to that same place at that same time and meditate to us, meaning our selves, the Arcturians, as well as our greater Galactic family, whomever each person feels most aligned with and to ask.
Now since a Fifth Dimensional conversation does not last very long in a Third Dimensional brain, you have to make sure that you document whatever information you get.
And this is something that we say through Suzille with just about every private session and in many of her events, but it can’t be said enough.
That we really do want to speak with the members of our Galactic family who have been so brave that they have gone down to Earth to take an Earth vessel. But, unfortunately, so many of them forget.
Did you have a question or comment about of what we’ve said so far?
Shawnna:
Yes, and going back to that statement that you’ve shared about asking for that assistance and saying “Please come help us,” How do you suggest that those of us that are aware, and we’re ready to ask for that assistance directly, how do you suggest that we do that?
Do we just each just sit down in our meditations, and say “Oh, we could really use some help right now,” or is it more of a concerted effort to organize and create ….
The Arcturians/Sue:
No, all you have to do is simply ask. You can ask while you’re driving in traffic, you can ask while you’re standing in line at the grocery store, you can ask while you’re changing the baby’s diapers, you can ask while you’re walking in the woods. Any time you want to ask just ask. Just say “Hello, we are here, and we want to connect with you within this Now.”
But then you have to remember that if you cannot hear us, it is not because we are not answering you, it is because your consciousness has to be aligned to a high enough frequency that you can take in this information that is from the Fifth Dimension and beyond.
And many people might be able to hear a hum or a noise or have a feeling, but that’s all they can do. And what we say is keep up your schedule, because your body is the one who will collect the message, and your body is based on cycles. Everything in your body is based on cycles. How many times does your heart beat, how many times do you swallow, how many times do you cough, how many times do you blink your eyes?
All of these different things are happening within your physical body. And so if you can take the time to align yourself first with the planet, and then with the desire to communicate with a Higher Being, then you have said to your body, “I am ready to bring all of you together to do one thing right now, so you can stop digesting, you can stop blinking, you can stop all those other things, and just be still.”
Now, it sounds easy. But hard to do.
How do you do it?
You do it with your breath!
What will assist you most of all is if you start off with a short breath on the inhale and make your exhale twice as long. And then you take a longer and longer inhale which makes for a longer and longer exhale.
And what happens is that you become focused on your own life force. Because breath is your life force, and the chatter in your mind goes away, the emotions in your body go away, and you are just focusing on what you bring in, and release, and bring in and release.
In fact, you bring in and share. For every time you exhale, you’re not just releasing the breath, you are sharing your breath. And people may or may not realize that their breath is also filled with their emotions, their thoughts, their feelings, their desires.
Would you like to comment on that Shawnna, or perhaps ask another question?
Shawnna:
Well, I think that’s definitely a helpful reminder because that allows us to reset and expand our consciousness if we ever feel distracted or ungrounded. It’s definitely a good practice.
So we have this advice now to focus on asking for the assistance and information, and then we place that request in our consciousness and amplify that connection by our slow breathing.
These are things that we can share with others. So that way, it grows organically, and more and more people become aware, and fewer people are lonely and feeling despondent or abandoned. They start to feel that connection, so it has an exponential effect.
The Arcturians/Sue:
Yes, absolutely.
And the other effect is that it puts you into alignment with your body, and so those who are listening, we ask that you put one hand on your stomach and the other hand on your intestinal area below your belly button.
And so as you breathe in, feel what happens to your body, and as you breathe out, feel what happens to your body. And then you can even get to the place where as you breathe in, you pull in your intestinal track, and as you breathe out, you release it, and you release your stomach area.
So you feel how that energy comes in, and then you share it with your exhale. So you bring in this energy field with your inhale, and you hold it for as long as you can and as long as it is comfortable, and then you share that gift that you’ve received, because you remembered to ask for it, you share that with others.
Because Gaia is a free will planet, you have to ask. People have to ask, and when people know that they have to ask, then they gather the courage to actually ask.
Do you understand what we mean by that, how difficult it is for so many humans to ask, especially an unseen being or a Higher Self?
Because one of the things that flashes through them is all the times they asked in school and got ridiculed or asked a friend, and someone laughed or asked a parent, and they weren’t there for them.
And so two things happen. When you go through this history of asking and not having an answer that you needed, you are aware how strong you are. Because you did not get those questions answered then, but what you did do is that you remembered that you are not just a human.
That’s just the body that you are wearing so that you can assist Gaia. And so what you remember is that you are your breath, and without the breath going into and out of your body, you are not in that body. You can lose arms, legs, all kinds of things, but if you lose your breath, you are not in your body.
And so whenever you have breath exercises, you pull your Higher Dimensional Self into your physical body, and when that Higher Dimensional Self comes into your physical body, it begins to activate the Kundalini Force.
Would you like to talk a bit before we explain more about the Kundalini?
Shawnna:
No, please continue. I think this is very helpful.
The Arcturians/Sue:
The Kundalini is located at the base of everyone’s spine, and it is an energy field. It’s humanity’s ascension energy field, and basically it is a force of Transmutation, such as the Violet Fire, and it is also a force of Unconditional Love, such as the Blue Fire.
So if all of you take a moment and go all the way down to the base of your spine, and feel how it connects to your legs and how your legs connect to the planet and/or you can sit on the planet, sit on the ground and put your buttocks right flat on the dirt, on a rock, in the tub, on the sand in the beach, wherever you are and move into it, and blend with Gaia.
My body into yours, Gaia. Your body into mine, Gaia. My body into yours, Gaia. Your body into mine, Gaia.
And then if you find yourself deeply grounded in this manner, you bring in this Higher Means of breathing, because breathing is life. And so when you breathe in these Higher Frequencies of breath, and as you use higher and higher chakras to accept the breath and use the breath, then you are preparing your body to resonate to Higher and Higher frequencies.
Now that resonance may not be recognized. But if you are still and, especially if you go into nature, maybe if you put your back up against a tree or sit on a rock or sit before a flower garden, but be with Gaia.
If you do that, then you will go into your primitive self, the self that IS part of the planet, and it’s actually the most evolved part of yourself.
We said this is primitive because that’s how most modern people will look at those that live off of and with and through the land and share their reality with the living Being of the planet.
Shawnna, did you wish to say something?
Shawnna:
Yes, I was going to say how valuable it is, and this is also a helpful tool for us to maintain that groundedness when we go into nature, and we set our consciousness to the natural flow and rhythm of the planet and heartbeat.
That’s also very helpful whenever we have all these intense energies, even from the Sun, coming in, and we can sense that within our bodies in different ways. And I’ve found it to be very therapeutic to go outside and sit under the trees in the sunshine.
And I think the more we share those habits with other people, as well, I think that uplifts many people and they remember that, “Oh, goodness, I can simply go outside, get some fresh air, step away from my social media, step away from the computer, and realign to that natural state.”
The Arcturians/Sue:
Yes. It is that realignment, and Gaia very much needs that realignment. Because anyone who is aware of any of the news that is going on, Gaia has been suffering a lot. There have been a lot of disasters that have come onto her body, and a lot of pollution that’s gone into her body, and lots of bombs and wars.
Gaia needs help, because humanity is frightened, and when humans get frightened, they very often get angry. When they get angry, they want to go out and fight with something or someone.
And that makes for a very low energy field of fear and anger. And that energy field, all of the Elohim feel that energy field, the earth, the air, the fire, the water. They all feel that fear, and they think, “Oh heavens, Gaia has fear. I guess we need to have fear, too. We need to help. How do we get rid of this fear?”
But they didn’t create the fear, so it’s pretty difficult for them to change the fear. The ones that created the fear are the ones that need to be responsible for transmuting that fear into Unconditional Love and Multidimensional Light. 
Shawnna:
Hmm. Just a simple question, is it helpful if we even state that intention and ask Gaia how we can help her?
The Arcturians/Sue:
Anytime that anyone honors the planet enough to think that she can hear you and will converse with you. First off, that you honor yourself enough, that you believe that you have that innate power to communicate with the entire planet.
Even if there isn’t a communication, the mere fact that a human can acknowledge that they have that ability, and the mere fact that Gaia realizes that there are humans that are on her side.
Because if you were to put yourself into the role of planet Earth, and you look around at the things humans are doing, would you feel like humans were on your side? Would you feel like that, Shawnna?
Shawnna:
No, it’s actually the opposite.
The Arcturians/Sue:
That’s right, Suzille doesn’t feel like that.
Just imagine, if everybody could feel like, “This is my planet that I love, and this is my family.” In the same manner that you would love and care for a beloved family member, you would love and care for your beloved planet. It’s just a natural thing. If someone that you love calls you and says, “Oh, this horrible thing happened. I really need your help.” You’re going to help them.
But do you know how many people hear Gaia say, “Oh, this horrible thing happened, and I really need your help,” and then how many people being amongst the ones who heard it will actually find a way to help?
Now there are absolutely some wonderful humans that have dedicated themselves, and they have been doing amazing work. And in the scheme of the billions of people that live on the planet, they are a very small percentage. But even that small percentage is very important. And the reason why you haven’t gone into World War III is because the people are saying, “No, no we don’t want that. We do not want that massive destruction.”
And then, of course, there are some that do want that massive destruction, but they are a minority, and they come from selfishness and greed.
Now when someone comes from selfishness and greed, they have a very low frequency. Their consciousness is very low and not very powerful. And that’s why they have to be outwardly violent, and they have to use guns or tools or lies.
Because they don’t have their own power because they have separated themselves from the planet. So they have the power of one small human and, unfortunately, one small human can do a lot of damage. There have been enough dictators on planet Earth that everyone knows that one small person can create a lot of damage.
However, it is only because the masses of people have not yet really found their own power. And they don’t have to get out a gun or have a fight or even necessarily do something particularly physical.
What they have to do is to raise the frequency of the energy field. Because what will happen is, Gaia goes through her ascension process.
There will be components of her self who, with the help of earth, air, water, fire, and all the kingdoms, including humanity, that component of Gaia will ascend.
Listen to the Full Message:

         
 
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