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The Breath of Light
Sunrise Credit: Jordan Wozniak
July 19, 2020
by AMORA
Today is Sunday ~ it is a good time to honour the Sun.
Our Sun is the life-nurturing
light~energy that powers the natural world as well as us by radiating
light frequencies onto us, gifting us with what is needed to support
perfect health and inner well-being.
The primary access to this sacred fuel
is through the breath. By consciously placing ourselves in a receptive
state of being and then allowing our breath to accept the gifts held
within the light of the Sun, we nourish, rejuvenate, heal, strengthen
and expand our body, heart, mind and soul.
As we sit
in quiet contemplation we can feel its powerful yet gentle presence. We
imagine or sense the lumens moving from our lungs into our cells and
know that the healing power of the light renders our telomeres to be
lengthened and our mitochondria, the power engines of the cells, to glow
with brilliant golden light.
We sense the presence of this golden
light as peaceful, calming and wise. It is sensed as a clarifying
light~energy as it eliminates confusion from the mind by bringing forth
the natural ability to clear circular thoughts. We move from the seeking
mode of thought into a receiving mode. As the mind stands still, we are
able to move into an open space of awareness, one that expands our
consciousness while seeing the higher perspective. Remain very still in
this space…. and breathe.
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